“This yoga teacher training has completely opened my eyes to depths of yoga, and how important it is to care for your own individual structure. Kat teaches with grace, clarity, humor, and most of all compassion. She fully embodies what she teaches and is an inspiration to all. I feel truly grateful and blessed to have been in this training, learning this yoga lineage.” Aesha Shapiro
“With Kat as your guide, you will learn the difference between form and function in yoga, how to meet your needs emotional, mental, and physical through your practice, and how to use this knowledge to support others. You will learn how to use breath to soften your mind, allowing you to live more fully from your heart. You will gain deep awareness of your true nature through the contemplation of Patanjali\'s yoga sutras. Get ready for a life changing, transformational experience; this is more than just a training! Kat is a unique combination of embodying what she teaches and the ability to transfer this in a clear, receivable manner. She creates a learning environment that is welcoming, fulfilling, compassionate, and joyful. I am forever grateful to have her as my teacher.” Isabel Fagoaga
"This training has touched every aspect of my life; it is a holistic practice in the truest sense of the word. As a class, we\'ve gone far beyond the physical, and are bridging the gap between the practical and the spiritual. I feel that I have been carefully guided to understand and apply the teachings to support my own students, while at the same time being led on a journey of inner exploration and transformation. As a teacher Kat is not only an effective communicator, but also a clear and courageous example of what it means to truly commit to one\'s growth. I highly recommend both Kat and this training to anyone who is looking to deepen their connection to self through yoga." Christy Flowers
“When I decided to sign up for this Yoga Teacher Training, I expected only to learn about various yoga poses... I did not expect to have a life changing experience. This training has been a profound transformational journey where I have faced my shadow self and shifted through myriad challenges. Kat has been my beacon throughout this process leading me with humor and grace.” Mysty Demery
“I have been studying yoga with Kat for 3 years. It is really amazing to study with a teacher that has such deep awareness, knowledge, and passion for yoga. I feel Kat\'s understanding has made it possible for me to truly embody and grasp the teachings fully. My experience in this form of yoga has given me a relationship to my body that is stronger, more aware, and continuously works through limiting body patterns.” Jamie Johnson
"Doing the Yoga Teacher Training with Kat this year was the best thing I have ever done for myself! This style of yoga is the best for my body. Learning to teach it brings healing not just for my body, but also for my mind, and heart. Also, my energy is more balanced and I\'m an inch taller!!! Kat is a great teacher, caring, grounded, fun and she knows what she is talking about. I just love to go to class, and I\'m very happy with this training. Miracles happen when we work with love!" Danieli Gabardo
“I truly feel that what I have attained in this training is a level above what the standard is in the current yoga community. Through this yoga training I have attained better physical, emotional and mental health. Kat has a gift of being an extremely well prepared and professional teacher, in addition to being a very caring and personable individual. I would highly recommend this training to anyone interested in becoming a yoga teacher and deepening their relationship with their self.” Michael Baker
"Kat\'s Yoga Teacher Training is beyond intelligent. It is a deep, clear and holistic view of the human body in all its dimensions. It is a personal journey of self-revelation, a growing and empowering experience. It gave me tools to support myself, my family, and my clients. As a body worker and Yoga instructor, I now have a deeper understanding of my client\'s and student\'s bodies, and their individual needs, and I can offer ways of movement that lead them in the direction of healing and strength." Gal Rachimi
"Mind Heart Yoga Teacher Training is a path I am so glad I took. I only had an inkling of interest when I decided to sign up and it turned into a profound and extraordinary journey of finding and connecting to that light that is in all of us. Your teachings are subtle, gentle, yet stirring enough to transform me into a shinier gem of myself. Thank you, Kat, for everything." Angela German
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